Featured

We’re featuring 3 Fresh Check Day Uplifters from Waldorf University, University of Iowa, and Gateway Community College. Fresh Check Day Uplifter Awards recognize individuals or groups that have made important and noteworthy contributions to the success of Fresh Check Day at their institution. Read on to learn more about the specific contributions of these noteworthy recipients!  

Upcoming Events

Fresh Check Day® is an uplifting mental health fair that includes peer-run interactive booths, free food, music, and exciting prizes and giveaways.

"You can save a life with this program"

82% of students who attend Fresh Check Day say they are more likely to ask for help.

83% of students who attend Fresh Check Day say they are more prepared to help a friend in need.

Become a Nine out of Ten Ambassador

One in ten students contemplates suicide. Sign up to be a Nine out of Ten Ambassador. Be Aware, Speak Up, Reach Out and #HELPSOMEONE.

Get Help Now

If you or someone you know is struggling, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text the Crisis Text Line at 741741.