video credit: Drexel University

A Best Practice Program

Fresh Check Day

An uplifting and engaging mental health promotion event for colleges, recognized in the Suicide Prevention Resource Center’s Best Practices Registry.

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A Fresh Approach

How it Works

Peer-Centered Booths

Interactive booths are run by a variety of student organizations, campus departments, and community partners, with an emphasis on peer-to-peer messaging.

Festive Atmosphere

Food, music, and engaging activities make for an inviting, festival-like environment that draws students in and creates a positive association with talking about mental health.

Prizes & Giveaways

Incentivized participation leads to increased attendance and higher engagement levels. Students collect stamps at each booth and can enter to win a prize.

Planning Made Simple

Participating schools receive a complete program e-toolkit and virtual coaching to take the guesswork out of planning and put the focus on achieving positive outcomes.

Sign Up & Get Started

Ready to go? Click the button below to register for your next Fresh Check Day and get access to high quality event planning support and materials, only available to registered Fresh Check Day schools.

Register Today

Get Connected

Already registered? The QUAD community site is a place to connect with, learn from, and share with other Fresh Check Day schools. Explore interactive forums, access relevant content, and relay best practice successes all in one spot!

Explore The Quad
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Add the UGrieve booth to your Fresh check Day to help create a more connected and compassionate campus where students feel seen and supported through their grief journey. Register for the Fall 26/Spring 27 semester now at freshcheckday.com 💙
Add the UGrieve booth to your Fresh check Day to help create a more connected and compassionate campus where students feel seen and supported through their grief journey. Register for the Fall 26/Spring 27 semester now at freshcheckday.com 💙
Join us for our Fresh Check Day Spring Webinar and get everything you need to bring meaningful mental health programming to your campus this fall 💚 From planning tips to proven strategies, we’ve got you covered. don’t miss out! See the link in our story to register now and take the first step toward making a difference ⭐️
Join us for our Fresh Check Day Spring Webinar and get everything you need to bring meaningful mental health programming to your campus this fall 💚 From planning tips to proven strategies, we’ve got you covered. don’t miss out! See the link in our story to register now and take the first step toward making a difference ⭐️
So grateful for our incredible Fresh Check Day coordinators who joined us for Coordinator Appreciation Day!🎉 Your work is changing the conversation around mental health on campuses every day and we couldn’t do it without you! Don’t forget to register for your fall FCD before the semester ends! 💙
So grateful for our incredible Fresh Check Day coordinators who joined us for Coordinator Appreciation Day!🎉 Your work is changing the conversation around mental health on campuses every day and we couldn’t do it without you! Don’t forget to register for your fall FCD before the semester ends! 💙
Spring has officially arrived, and so has a fresh opportunity to check in—with yourself and those around you 🌸 As the season of growth and renewal begins, let’s carry that energy into our mental health. Take a moment today to breathe, reset, and start fresh—you deserve it. #FreshCheckDay #SpringIntoWellness #MentalHealthMatters #FreshStart
Spring has officially arrived, and so has a fresh opportunity to check in—with yourself and those around you 🌸 As the season of growth and renewal begins, let’s carry that energy into our mental health. Take a moment today to breathe, reset, and start fresh—you deserve it. #FreshCheckDay #SpringIntoWellness #MentalHealthMatters #FreshStart
@rpirecwell showed up, spoke up, and supported one another! 💙 From meaningful conversation to powerful peer-to-peer moments, Fresh Check Day at Rensselaer Polytechnic Institute was all about connection, awareness, and reminding students that they are not alone. Thank you to every student, volunteer, and campus partner who made this day impactful! 🎉
@rpirecwell showed up, spoke up, and supported one another! 💙 From meaningful conversation to powerful peer-to-peer moments, Fresh Check Day at Rensselaer Polytechnic Institute was all about connection, awareness, and reminding students that they are not alone. Thank you to every student, volunteer, and campus partner who made this day impactful! 🎉
Now is the time to bring Fresh Check Day to your campus. 💙 Take advantage of our Flash Sale and save big while investing in student mental health and suicide prevention. ✨ Spring & Fall 2026 discounts available—offer ends January 30.
Now is the time to bring Fresh Check Day to your campus. 💙 Take advantage of our Flash Sale and save big while investing in student mental health and suicide prevention. ✨ Spring & Fall 2026 discounts available—offer ends January 30.