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As many of us transition into a virtual world where we are working and learning from home, it is more important than ever to find ways to stay connected and take care of our mental health. Because of the impact COVID-19 has had on colleges and universities throughout the country, many have had to make the decision to postpone or cancel Fresh Check Day. We have received several inquiries about making Fresh Check Day a virtual experience for students in this time of remote learning and social distancing. With COVID-19…

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Fresh Check Day® is an uplifting mental health fair that includes peer-run interactive booths, free food, music, and exciting prizes and giveaways.

"You can save a life with this program"

82% of students who attend Fresh Check Day say they are more likely to ask for help.

83% of students who attend Fresh Check Day say they are more prepared to help a friend in need.

Become a Nine out of Ten Ambassador

One in ten students contemplates suicide. Sign up to be a Nine out of Ten Ambassador. Be Aware, Speak Up, Reach Out and #HELPSOMEONE.

Get Help Now

If you or someone you know is struggling, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text the Crisis Text Line at 741741.