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	<title>FreshCheckDay</title>
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	<link>http://freshcheckday.com</link>
	<description>Checkin in&#039; with college students.</description>
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		<title>Upcoming Fresh Check Days!</title>
		<link>http://freshcheckday.com/upcoming-fresh-check-days/</link>
		<comments>http://freshcheckday.com/upcoming-fresh-check-days/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 17:13:33 +0000</pubDate>
		<dc:creator>Leah Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.com/?p=379</guid>
		<description><![CDATA[<p>What better way to bring in the Fall semester than with Fresh Check Day! Several schools are spending this summer planning and preparing for Fresh Check Day at their campuses in Connecticut. Is Fresh Check Day coming to your school? &#8230; <a href="http://freshcheckday.com/upcoming-fresh-check-days/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://freshcheckday.com/upcoming-fresh-check-days/">Upcoming Fresh Check Days!</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>What better way to bring in the Fall semester than with Fresh Check Day! Several schools are spending this summer planning and preparing for Fresh Check Day at their campuses in Connecticut. Is Fresh Check Day coming to your school?</p>

<a href='http://freshcheckday.com/upcoming-fresh-check-days/_nv27225/' title='_NV27225'><img width="150" height="150" src="http://freshcheckday.com/wp-content/uploads/2013/06/NV27225-150x150.jpg" class="attachment-thumbnail" alt="_NV27225" /></a>
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<p><strong><br />
Fall 2013 Dates and Locations:</strong><br />
<a title="Mitchell College" href="http://freshcheckday.com/events/upcoming-fresh-check-days/mitchell-college/" target="_blank">Mitchell College | September 11th and 18th, 2013</a><br />
<a title="University of Bridgeport" href="http://freshcheckday.com/university-of-bridgeport/" target="_blank">University of Bridgeport | September 24th and 26th, 2013</a><br />
<a title="Sacred Heart University" href="http://freshcheckday.com/events/upcoming-fresh-check-days/sacred-heart-university/" target="_blank">Sacred Heart University | September 25th and 28th, 2013</a><br />
Fairfield University | October, 2013 – Dates TBD<br />
Southern Connecticut State University | Spring, 2014 – Dates TBD</p>
<p><em>Note: Click on any of the above links to get more information about Fresh Check Day at that school.</em></p>
<p>Not sure what Fresh Check Day is? Check out our &#8220;<a title="About" href="http://freshcheckday.com/about/" target="_blank">About</a>&#8221; section to learn more and read what other students have said about Fresh Check Day.</p>
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<p>The post <a href="http://freshcheckday.com/upcoming-fresh-check-days/">Upcoming Fresh Check Days!</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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		<title>Fresh Check Day Planned for UCONN</title>
		<link>http://freshcheckday.com/fresh-check-day-planned-for-uconn/</link>
		<comments>http://freshcheckday.com/fresh-check-day-planned-for-uconn/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 20:57:10 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.com/?p=260</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://freshcheckday.com/fresh-check-day-planned-for-uconn/">Fresh Check Day Planned for UCONN</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
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<p></a></p>
<p>The post <a href="http://freshcheckday.com/fresh-check-day-planned-for-uconn/">Fresh Check Day Planned for UCONN</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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		<title>Fresh Check Day in Durango, CO</title>
		<link>http://freshcheckday.com/fresh-check-day-in-durango-co/</link>
		<comments>http://freshcheckday.com/fresh-check-day-in-durango-co/#comments</comments>
		<pubDate>Sat, 08 Dec 2012 14:35:51 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.com/?p=232</guid>
		<description><![CDATA[<p>Fresh Check Day recently made its way to Durango, Colorado to get the entire community talking about mental health and suicide prevention. This free event, open to the whole community, took place on Saturday, September 22, 2012 from Noon to &#8230; <a href="http://freshcheckday.com/fresh-check-day-in-durango-co/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://freshcheckday.com/fresh-check-day-in-durango-co/">Fresh Check Day in Durango, CO</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class="slideshow">[View as Slideshow]</div>
<p>Fresh Check Day recently made its way to Durango, Colorado to get the entire community talking about mental health and suicide prevention. This free event, open to the whole community, took place on Saturday, September 22, 2012 from Noon to 5pm at Three Springs Plaza. The Mayor of Durango issued a proclamation for the day. Acclaimed singer and songwriter, Meg Hutchinson, was flown in from the East Coast by the <a title="Jordan Matthew Porco Memorial Foundation" href="http://rememberingjordan.org" target="_blank">Jordan Matthew Porco Memorial Foundation</a> to perform. Having struggled with her own mental health at the age of 19 and using songwriting as a way to express what she was going through, Meg has found that music is a powerful way to cut through the stigma and reach people about mental health issues. TBA (formerly Cosmic Accident) also performed. The event featured interactive booths promoting mental health awareness. Local food vendors and wellness groups in the community came together to share their mental health messaging, including equine therapy courtesy of Horse Empower. Representatives from Ft. Lewis College and The Southern Ute Tribe were also present. The day’s events got the community of Durango talking openly about the importance of removing the stigma surrounding mental health and suicide and encouraged community members to reach out for help when needed.</p>
<p><a title="Read about Fresh Check Day Durango in the Durango Herald" href="http://www.durangoherald.com/article/20120916/LIFESTYLE04/120919615/-1/Lifestyle04/Suicide-prevention-to-be-fair-topic--" target="_blank">Read about Fresh Check Day Durango in the Durango Herald</a></p>
<p>The post <a href="http://freshcheckday.com/fresh-check-day-in-durango-co/">Fresh Check Day in Durango, CO</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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		<title>Community Fresh Check Day Planned for Durango, Colorado</title>
		<link>http://freshcheckday.com/community-fresh-check-day-planned-for-durango-colorado/</link>
		<comments>http://freshcheckday.com/community-fresh-check-day-planned-for-durango-colorado/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 12:00:13 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.com/?p=202</guid>
		<description><![CDATA[<p>Community Fresh Check Day Planned for Durango, Colorado Saturday, September 22, 2012 What is Fresh Check Day for Durango, Colorado? This is an event where the entire community will get together to promote positive mental health, educate the community about the signs &#8230; <a href="http://freshcheckday.com/community-fresh-check-day-planned-for-durango-colorado/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://freshcheckday.com/community-fresh-check-day-planned-for-durango-colorado/">Community Fresh Check Day Planned for Durango, Colorado</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://freshcheckday.com/wp-content/uploads/2012/02/ThreeSprings_Plaza1.jpg"><img class="aligncenter size-full wp-image-199" title="Three Springs Plaza" src="http://freshcheckday.com/wp-content/uploads/2012/02/ThreeSprings_Plaza1.jpg" alt="Three Springs Plaza" width="550" height="151" /></a></p>
<p style="text-align: center;"><em><strong>Community Fresh Check Day Planned for Durango, Colorado</strong><br />
<strong>Saturday, September 22, 2012</strong></em></p>
<p><strong>What is Fresh Check Day for Durango, Colorado?<br />
</strong>This is an event where the entire community will get together to promote positive mental health, educate the community about the signs and symptoms of mental health disorders, open communication channels to remove the stigma surrounding mental health, and encourage community members to reach out for help when needed &#8211; with particular emphasis on the younger population.</p>
<p><strong>Where?<br />
</strong>Three Springs Plaza, Three Springs, Durango, CO<br />
(near Mercy Medical Center)<br />
City Transportation available.</p>
<p> <a href="http://www.durangoherald.com/article/20120916/LIFESTYLE04/120919615/-1/Lifestyle04/Suicide-prevention-to-be-fair-topic--">Read about the Durango Fresh Check Day in the Durango Herald</a></p>
<p> <a href="http://freshcheckday.com/events/freshcheckdays-in-2012/may-12th-city-of-durango/" class="more-link">Continue reading <span class="meta-nav">→</span></a></p>
<p>The post <a href="http://freshcheckday.com/community-fresh-check-day-planned-for-durango-colorado/">Community Fresh Check Day Planned for Durango, Colorado</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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		<title>Eastern Connecticut State University First to Host Fresh Check Day Program. Expo-like Event Brings the Community Together to Check-In on College Students&#8217; Mental Health</title>
		<link>http://freshcheckday.com/hello-world/</link>
		<comments>http://freshcheckday.com/hello-world/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:55:24 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.unitedlandmark.net/?p=1</guid>
		<description><![CDATA[<p>The Foundation&#8217;s signature event Fresh Check Day became a reality this past April At ECSU in Willimantic, Connecticut. The Jordan Matthew Porco Memorial Founation collaborated with  ECSU&#8217;s annual Battle of the Bands event to coordinate a theme:  Life&#8217;s a Battle, &#8230; <a href="http://freshcheckday.com/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://freshcheckday.com/hello-world/">Eastern Connecticut State University First to Host Fresh Check Day Program. Expo-like Event Brings the Community Together to Check-In on College Students&#8217; Mental Health</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://freshcheckday.unitedlandmark.net/wp-content/uploads/2012/02/ecsu.jpg"><img class="alignleft size-full wp-image-45" title="ecsu" src="http://freshcheckday.unitedlandmark.net/wp-content/uploads/2012/02/ecsu.jpg" alt="" width="199" height="187" /></a></p>
<p>The Foundation&#8217;s signature event Fresh Check Day became a reality this past April At ECSU in Willimantic, Connecticut. The Jordan Matthew Porco Memorial Founation collaborated with  ECSU&#8217;s annual Battle of the Bands event to coordinate a theme:  Life&#8217;s a Battle, Let&#8217;s Band together. The event began on Thursday evening, April 19th, 2012 with a presentation from Jordan Burnham, entitled Life After the Fall. Jordan’s story delivers eye-opening truth behind his own suicide attempt and survival from a 9-story fall. His emmy-nominated ESPN documentary can be viewed on YouTube. On Saturday, April 21, 2012 the event was kicked off by the band Barefoot Truth. Interactive booths, free food and more connected students to the conversation of mental health and suicide awareness and prevention.</p>
<p>The post <a href="http://freshcheckday.com/hello-world/">Eastern Connecticut State University First to Host Fresh Check Day Program. Expo-like Event Brings the Community Together to Check-In on College Students&#8217; Mental Health</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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		<item>
		<title>Stressed Out? You are NOT Alone</title>
		<link>http://freshcheckday.com/stressed-out-you-are-not-alone/</link>
		<comments>http://freshcheckday.com/stressed-out-you-are-not-alone/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 14:43:03 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freshcheckday.unitedlandmark.net/?p=47</guid>
		<description><![CDATA[<p>Students across the country struggle with the demands of adjusting to a new environment, managing finances, time, academics, relationship challenges, and establishing themselves in their new &#8220;village.&#8221;  College health surveys report that many students experience physical and sexual violence, overwhelming &#8230; <a href="http://freshcheckday.com/stressed-out-you-are-not-alone/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="http://freshcheckday.com/stressed-out-you-are-not-alone/">Stressed Out? You are NOT Alone</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Students across the country struggle with the demands of adjusting to a new environment, managing finances, time, academics, relationship challenges, and establishing themselves in their new &#8220;village.&#8221;  College health surveys report that many students experience physical and sexual violence, overwhelming anger and anxiety, hopelessness, loneliness, emotional and mental exhaustion, increased substance abuse, and have self-injured or considered suicide during their academic year.</p>
<p>Fresh Check Day is an event to remind you that there are resources and supports available to you at your school, in your community and nationally.</p>
<p>The post <a href="http://freshcheckday.com/stressed-out-you-are-not-alone/">Stressed Out? You are NOT Alone</a> appeared first on <a href="http://freshcheckday.com">FreshCheckDay</a>.</p>]]></content:encoded>
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