Stressed Out? You are NOT Alone

Students across the country struggle with the demands of adjusting to a new environment, managing finances, time, academics, relationship challenges, and establishing themselves in their new “village.”  College health surveys report that many students experience physical and sexual violence, overwhelming anger and anxiety, hopelessness, loneliness, emotional and mental exhaustion, increased substance abuse, and have self-injured or considered suicide during their academic year.

Fresh Check Day is an event to remind you that there are resources and supports available to you at your school, in your community and nationally.