Southwest Minnesota State University

Marshall, Minnesota

2024 Fresh Check Day:

Date: Wednesday, November 06 | Time: TBD | Location: TBD


info: please join us for SMSU’s seventh Fresh Check Day; a fun event with interactive booths, free food, and awesome prizes!

If you are interested in volunteering for this event, please contact Diane Stieper at

Click here to learn about what counseling services are available at Southwest Minnesota State University or call 507-537-7150.

If you or someone you know is thinking about suicide, call the National Suicide Prevention Lifeline: 988 or text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.

If you are a young person of color who is feeling stressed, depressed, and/or anxious; please know you can text STEVE to 741741 to connect with a trained crisis counselor 24/7.

If you are a young person in the LGBTQ+ community and are feeling stressed, depressed, and/or anxious; please call 1-866-488-7386 or text START to 678-678.


Want to be featured on this website? Send YOUR Fresh Check Day testimonial to:

Past Events

2023 Fresh Check Day
November 08, 2023

2022 Fresh Check Day
March 23, 2022

2019 Fresh Check Day
November 6, 2019

2018 Fresh Check Day
November 8, 2018

2017 Fresh Check Day
November 1, 2017

2016 Fresh Check Day
November 2, 2016

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